Welcome to Intouch Health !!
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I am Cathy High, and my work is all about the need for us to be in touch with our own health.
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It's a task that covers so much from diet and lifestyle to the many ways of caring for our physical and mental health.
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I have learned what I know by the necessity of supporting my own health, especially eczema, allergies, and joint inflammation, since childhood. It has become my vocation.
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I bring to you just a few of many important elements in what we need see as an holistic approach to our own health care.
Using the best of science and nature
My specialisation of Neurofacial Reflex Therapy is one of the various disciplines derived from Chinese traditional medicine therapies based upon stimulation of energy meridians, such as the discipline of acupuncture. More info
I also provide Japanese Cosmo Facelifting; skin diagnosis and therapy; and massage using frankincense products and the ASEA range.
My clinic is now based in Merimbula, NSW, Australia. Bookings by appointment only.
Please contact me at cathyhigh@intouchhealth.com.au
While working at an integrative therapy clinic in Oman I was introduced to the health benefits of Frankincense as used in traditional middle eastern medicine.
For purchase and mail delivery enquiries now please email
Oman produces the highest quality of the various species, Boswellia Sacra. There has been enormous interest over recent years about its anti-inflammatory properties, with numerous studies confirming its benefits, and its applications at a time when we see seeing increasing resistance to western pharmacological treatments for inflammation.
Look here for more information with links to significant research papers.
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At my clinic or by mail order I can provide you with high grade Omani Boswellia Sacra frankincense oils, as well as grades suitable for skin care. I am importing these oils directly from Oman from contacts I made while working there. These products are pure frankincense with no carrier oil.
​So, the ship is launched. I hope you can join us on the journey.
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